author Mariana Aura

Name:
Mariana Aura
Articles:
3

Articles

  • Keto-Diet: essence, varieties, advantages of diet.Selection of menu, duration, stages, adaptation.The power plan, the rules for achieving ketosis and compliance with ket-diet, a list of recommended and forbidden products, warnings and contraindications, as well as some recipes.
    14 June 2025
  • Characteristics of the Mediterranean diet. She also instilled the principles of nutrition. Allowed and forbidden foods in the Mediterranean diet. Mediterranean diet menu for 7 days.
    1 November 2023
  • The article describes general rules and effective ways to lose weight at home.
    5 January 2022