author Ileana

Name:
Ileana
Articles:
3

Articles

  • Is it possible to lose 10 pounds a month and how to do it? Diet options with sample menu and recipes, exercises, useful advice from nutritionists.
    10 February 2022
  • Diet for the lazy: lose weight quickly and easily. The essence of a lazy diet is the right intake of water. Learn more in the article.
    5 January 2022
  • The essence and principles of the diet with six petals - an approximate menu with recipes for dishes, contraindications to compliance, reviews of nutritionists and those who have lost weight.
    4 January 2022