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The essence, characteristics and principles of the Dukan diet. Stages of the diet, what foods are allowed at each of them. Menu by days of the week.
2 November 2023
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The article presents methods that will help you lose weight without harm to the body by 5 kg per week. Basics of fast weight loss, diets, recommendations and reviews.
16 January 2022
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Properly selected diet for diabetes, especially type 2 diabetes, is the basis of proper treatment. Creating an approximate menu for at least a week will help balance your diet with diabetes and improve digestion.
8 January 2022
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Maggie's egg diet: menu for 4 weeks. What products are there and in what quantities? Ready meal plan for effective and fast weight loss at home.
8 January 2022
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Effective exercises in the pool for weight loss of the abdomen, sides and thighs, does the pool help you lose weight, the benefits of training in the pool for weight loss, the best exercise complexes, water aerobics.
2 January 2021
