author Viorica

Name:

Viorica

Articles:

2

Articles

• How to lose weight properly: nutrition, exercise and speed of weight loss
  How to eat right to lose weight. Diet to lose belly and sides. Diet menu. Rules for performing physical exercises.
  5 December 2023
• Protein diet for weight loss
  Basic rules and important points of a protein diet for weight loss, its advantages and disadvantages. Example of a menu for a week. Characteristics of the outcome of the protein diet.
  4 January 2021