author Ioana David

Name:

Ioana David

Articles:

3

Articles

• Mediterranean diet: options, eating rules and sample menu
  Mediterranean diet, characteristics of the Mediterranean diet, benefits of the Mediterranean diet, rules of eating, what you can eat on the Mediterranean diet, sample menu for breakfast, lunch and dinner, breakfast, lunch, dinner.
  21 August 2026
• Diet recipes for weight loss
  Diet meals for weight loss: with dietary fat and calories, breakfast, lunch and dinner, all types of meals, menu for the week, best selected recipes.
  24 November 2025
• Proper diet for gout, for example menu. Recommended and prohibited foods
  How to eat properly with gout, what is allowed and forbidden to eat? Recommended menu in case of illness.
  4 January 2022